Events & Retreats

No. Many people arrive with zero background. Others have years of experience. Both belong here.

Everything is guided in plain language.
Nothing requires belief, only willingness to participate.

You don’t need to “know the right words” or be good at introspection.

You just need curiosity.

It can be deep, but it is not designed to overwhelm.

The tone is expansion, not excavation.

People often expect emotional heaviness and are surprised by how playful and energizing the work feels.

You are never forced to share or go beyond your capacity.

Safety and pacing are built into the structure.

No.

This is a facilitated growth environment, not clinical therapy.

We are not diagnosing or treating mental illness.
We are practicing aliveness, identity expansion, and embodied awareness.

If you are in active crisis or require therapeutic support, this retreat is not a substitute for professional care.

Many participants feel this way at first.

The environment is intentionally warm, non-performative, and supportive. You are not required to be loud, charismatic, or extroverted.

Connection happens gradually and naturally.

You are allowed to arrive exactly as you are.

No.

This retreat is fully sober.

All expansion comes through nervous system work, embodiment, guided practices, environment, and connection.

Nothing external is required to access your highest self.

A balance of:
• guided sessions
• movement or embodiment practices
• group experiences
• integration time
• rest
• exploration
• meals and connection

There is rhythm without rigidity.

You will feel held, but not controlled.

Yes.

Integration is part of the work.
Unstructured time is intentional.

You will have space to rest, explore, swim, journal, wander, or do nothing.

Nothing is scheduled wall-to-wall.

Adults who are functional, curious, and ready for expansion.

You don’t need to be struggling.
Most participants are stable, capable people who want more range, more presence, more aliveness.

You’ll meet people who feel familiar quickly.

You never have to share anything you don’t want to.

Participation does not equal disclosure.

Some people process internally. Some speak openly. Both are valid.

The retreat is not built on forced vulnerability.

It’s both.

It’s a structured container for growth inside a beautiful environment.

You will work, but it won’t feel like work.
You will rest, but it won’t feel passive.

Think of it as an experience designed to make you feel more alive, not more productive.

People don’t leave as different humans.

They leave with more access to themselves.

More clarity.
More energy.
More permission.
More honesty.
More play.

The goal is not transformation theater.

It’s integration into real life.

That fear is almost universal.

And it disappears within the first 24 hours.

The container is designed so people don’t have to perform.
You’re not joining a clique. You’re entering a shared experiment in being human.

Most people say the same thing at the end:

“I didn’t know I could feel this comfortable this quickly.”

People travel for experiences that change how they feel inside their life.

This is one of those.

The location amplifies the work.
Distance from routine makes expansion easier.

You’re not just attending a retreat.
You’re stepping outside your identity long enough to meet it again.

This retreat is designed as a held, feminine container for deep remembrance.

It is not fast-paced or performance-driven.
The structure prioritizes safety, slowness, and nervous system regulation.

Everything, the environment, the rituals, the facilitation is designed to allow what has been hidden or suppressed to surface gently.

This is healing through softness, not force.

It can be profound, but the pace is intentional.

Nothing is rushed. Nothing is extracted.

Participants are supported to move only at the speed their nervous system allows.

Many people are surprised by how calm and nurturing the process feels, even when deep material arises.

No.

Everything is guided in accessible language.

You don’t need prior experience, vocabulary, or belief systems. The retreat meets you exactly where you are.

Curiosity is enough.

That fear is common and welcomed.

The women’s circles are structured around consent and choice. You are invited, never pressured.

Listening is participation. Silence is participation.

Vulnerability is modeled, not demanded.

A gentle rhythm of:
• morning grounding or ritual
• workshops or guided healing sessions
• spacious integration time
• ocean immersion or rest
• evening circles or ceremony

There is structure without urgency.

The retreat breathes.

Yes.

Integration requires space.

You will have time to swim, journal, rest, receive massage, or simply exist without agenda.

The retreat is not scheduled wall-to-wall.

Women who feel ready to remember themselves.

Some arrive after periods of transition.
Some come from stable lives but feel a quiet call toward deeper truth.

There is no single profile only a shared willingness to soften and explore.

No.

This is a facilitated healing retreat, not clinical treatment.

It is designed for emotional and spiritual growth, not mental health diagnosis or crisis care.

Participants should have stable support systems outside the retreat.

The goal is not emotional catharsis for its own sake.

The work is integration.

Women often leave with:
• greater self-trust
• emotional clarity
• softened nervous systems
• renewed connection to their bodies
• a sense of internal spaciousness

The unveiling continues quietly in everyday life.

I am Maltese and I had a profound experience last time I was there.

Gozo carries an ancient, feminine stillness.

Distance from routine creates psychological space. The ocean, stone, and light act as mirrors.

The environment supports the work. It is not decoration it is part of the medicine.

Most women arrive alone.

Connection happens quickly because the environment removes performance and comparison.

You are not joining a social group.
You are entering a shared ritual space.